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The Difference in an Athlete's Skincare Routine
By Jerzy George

     An athlete's skin is not like the skin of most other people. Since athletes tend to sweat, spend a lot of time outside, and take on harsher conditions, the skincare routine of an athlete must be able to stand up to rigorous training. Below, you will find some things that can help an athlete cope with difficult skin issues.

Natural Ingredients

     Some natural ingredients seem to have been fashioned by Mother Nature strictly for the use of athletes. These ingredients include lavender,peppermint, rosemary, and eucalyptus. All of these things have various benefits that can help the skin of an athlete, and all of these things are entirely natural.

     Let's delve a bit further into the natural ingredient world. Beginning with lavender, you'll soon see why your skin deserves a bit of an organic boost. It should also be stated that while athletes can certainly benefit from these ingredients, almost all skin types will also show improvement when treated with natural substances.

Lavender, Peppermint, and Eucalyptus

     Lavender has been around for quite a long time. This ancient herb was once used to heal the scars and wounds of great fighters, and it can still be used today for the very same reasons. There are numerous lavender scrubs and creams out there, but the best are one hundred percent organically certified.

    Just the thought of peppermint can instantly conjure up an ice cold sensation. Peppermint is often used to soothe hurting stomachs, but it can also be used to help tired muscles relax. Look for a peppermint balm that is natural and organic.

     Sure, koala bears love eucalyptus, but it can also benefit humans too. Eucalyptus based products will help with problem skin, sore muscles, and as a type of alternative medicine for other aches and pains.

Stay Away From These Ingredients

     While organic ingredients are good for your skin, there are some other ingredients that may be very harmful to your skin - especially the tender skin of an athlete. Try to stay away from the following ingredients: dyes,detergents, sodium lauryl sulphate, petroleum, and parabens.

     These products are all bad for your skin. In addition, there are numerous other products that you should try and avoid at all times. How do you know what products to use and which ones to avoid? Well, the solution to skin care is really simple – only use those products that are all-natural.

     Read the ingredient label for all skincare products that you pick up. If you cannot pronounce an ingredient, then it probably isn’t the best choice for your skin. To make your selection easier, take the time to try out a few organic skincare products.

Natural Skin

     Not only are natural skincare products good for your skin, they also work wonders. Many that have made the switch to organic products have found that their skin responds positively to these products.

     If you are considering organic products for your skin, try a few of them for a couple of days. You'll soon see that natural skincare products are the perfect match for your skin. Whether or not you are a dedicated athlete, your skin will benefit from products that are not laden with harsh chemicals.


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 These statements have not been evaluated by the Food and Drug Administration
and are not intended to diagnose, treat, cure or prevent any disease.

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